Whatever your fitness goals or ability, our CrossFit program will improve the quality of your life in countless ways!
Build strength through bodybuilding exercises Like bench press and squats
Learn how to perform the Olympic lifts the Snatch and the Clean & Jerk
A variety of kettlebell and bodyweight exercises to build full body strength and conditioning.
5, 6, 7:10, 8:20AM
12, 4, 5:15, 6:30PM
7, 8, 9, 10:15am
We host a variety of class types at these times.
Contact for details.
Our team of certified and experienced coaches range from former college athletes, to medical professionals to military veterans all of whom work together to deliver a life changing fitness experience. We strive to be the best coaches in the industry and are constantly working to improve our craft. Come down and let our team of professionals show you why Psyched is the best in the business!
OWNER, COACH, TEAM PSYCHOTHERAPIST
MS | CPC | LADC
COACH
MILITARY VETERAN
CFL2
COACH
GYMNASTICS SPECIALIST
CFL1
COACH
CFL2
COACH
CFL1
COACH
COACH
COACH
TEAM PHYSICAL THERAPIST
COACH
CFL1
COACH
CFL1
GYM MANAGER