PROGRAMS
CROSSFIT
Whatever your fitness goals or ability, our CrossFit program will improve the quality of your life in countless ways.
MON-SAT
STRENGTH
Build full body strength to help you succeed everyday
M,W,F 5:15pm
NUTRITION
Develop healthy nutrition habits to support your hard work in and out of the gym.
WEIGHTLIFTING
Master the ability to perform the Snatch and the Clean & Jerk.
SAT 9:30am
KETTLEBELL
A variety of kettlebell exercises to develop strength, coordination, and conditioning.
THUR 5:15pm SAT 6am
HYROX
Build cardiovascular health and full body strength in an empowering group environment.
FRI 6:30pm
TRY A WEEK FOR FREE
Want to try out some or all of our programs? Take advantage of our free week trial program now!
CLASS SCHEDULE
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OUR COACHES
Our team of certified and experienced coaches range from former college athletes, to medical professionals and military veterans all working together to deliver a life changing fitness experience. We strive to be the best Coaches in the industry and are continually working to improve our craft. Come down and let our team of professionals show you why Psyched is the best in the business!
